Beginner Yoga
Beginner courses introduce postures, breathing exercises and relaxation techniques, building confidence, fitness and flexibility.
Classes
Yoga and aerial yoga timetable
Pick the class style that suits you, then use the timetable to plan your week.
This week
See what's on each day.
Tap a day to view class times and locations. Regular weekly classes run Monday to Friday in Bookham and Leatherhead.
8 – 12 Jun 2026
Weekly rhythm
Yoga and aerial yoga timetable
Which class?
Find the right level and pace.
Restorative Yoga
A relaxation-focused class with breathing and meditation. It is inclusive for pre and post natal students, injuries or conditions, and older adults.
Mixed Ability Classes
Friendly weekly-changing classes with options for different abilities, fitness, flexibility, relaxation and meditation.
Aerial Yoga
A stronger style of yoga using aerial silks for strength, flexibility, fun and confidence.
Personal Training
One-to-one strength and stamina work that can include flexibility training and relaxation techniques.